My areas of interest and experience

• Anxiety and Panic Attacks 

• Anger Management

• Individual Relationship Support: separation/break-up. intimacy issues, infidelity, narcissistic abuse

• Depression

• Addictions: exercise, alcohol, drugs, relationships, gambling, complusive behaviours, gaming, mobile phone, internet use

• Eating Disorders: disordered eating, over eating, body dissatisfaction

• Grief & Loss: death, job loss, relationship loss, friendship loss, illness, empty nest syndrome

• Family Conflict 

• Work / Study Stress

• Life Changes

• Bullying / Harassment 

• Self Esteem and Confidence Issues

• General Support  

I work with individuals (adults and teens) providing short, medium and long term counselling