My areas of interest and experience

• Anxiety and Depression

• Anger and Emotional Regulation

• Individual Relationship Support - separation/divorce, intimacy issues, infidelity, family conflict, bullying and harassment 

• Addictions & Compulsive Behaviours - alcohol, drugs, gambling, gaming, mobile/internet 

• Eating Disorders and Body Image - disordered eating, body dissatisfaction 

• Life Changes and Personal Growth - grief & loss, life transitions, identity concerns, self-esteem, confidence issues

• Burnout and Chronic stress 

I work with individuals (adults and teens) providing short, medium and long term counselling