My areas of interest and experience

  • Anxiety and Panic Attacks

  • Anger Management

  • Relationship Issues

  • Depression

  • Addictions: food, exercise, alcohol, relationships, compulsive behaviours, gaming, internet

  • Eating Disorders: restrictive eating, over eating, bingeing and purging, body dissatisfaction

  • Grief & Loss: death, job loss, relationship loss, friendship loss, illness, empty nest syndrome

  • Family Conflict

  • Work / Study Stress

  • Cultural / Diversity Issues

  • Life Changes

  • Bullying / Harassment

  • Self Esteem and Confidence Issues

  • General Support

I work with individuals (adolescents and adults) providing short, medium and long term counselling