Counsellor and Therapist
Graduate Diploma in Relationship Counselling
Diploma in Counselling
Advanced Studies in Addiction, Abuse, Grief & Loss Counselling, Eating Disorders
A little bit about me
My name is Petra, I am in my forties and I am a mother.
I come from a counselling background supporting individuals in the public sector, working with medical and heath problems, addictions, eating disorders, grief and loss, anxiety and depression.
I provide a safe, supportive and confidential space to talk. I believe everyone is unique in their counselling needs and I offer a person centered approach. I work together with my clients in helping them move from feeling stuck to feeling more freer in themselves and their life.
Some of the therapeutic approaches I use are Systemic Therapy, Cognitive Behaviour Therapy, Solution-Focused Therapy, Mindfulness and Strengths Based Therapy.
Through the counselling process you are able to explore and understand your triggers, gain insight and self awareness.
With the right support we can get through what life throws at us and live a more fulfilling life.
I know it can be really hard to make the decision to come to counselling but if you are reading this and thinking life is feeling stuck or feeling challenging, I am here to help you.